SERVICES
Providing the counseling services you seek in a warm, inviting, non-judgemental environment for:
Academic Performance
Attention-Deficit/Hyperactivity Disorder (ADHD)
Anger Management
Anxiety
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Behavioral Concerns
Bipolar
Body Image
Bullying
Career
Coping
Depression
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Eating Disorders
Emotional Disturbance
Family Conflict
Grief & Loss
Impulse-Control
Life Transitions
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Parenting Skills
Racial Identity
Relationship Issues
Self-Esteem
Social Skills
Spiritual Issues
Stress
Trauma
Work Place Issues
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Individual Counseling
Marriage Counseling
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Mental health is just as important as physical health. Taking the steps to work on your mental health is important to attaining a fulfilling life. At Harbor, we use evidence-based practices to meet each individual's unique needs to help increase their quality of life.
Child and Adolescent Therapy
Children and adolescents go through many challenges in the different stages of development. We provide a safe space for children and adolescents to process their thoughts and emotions, and we help them work through emotional and behavioral difficulties. We focus on building a strong therapeutic relationship as we work through difficulties and find solutions, and we use play-based therapy to facilitate expression, exploration, and growth, and healing.
Individual Therapy
Individual therapy provides you with a safe space to discuss, process, and find solutions for your struggles. Our clinicians work with you collaboratively to develop a treatment plan and that can best help you manage the difficulties you are experiencing. Through therapy, our clinicians help you recover motivation, perspective, joy, and begin the process of healing.
Psychological Evaluation
Through psychoeducational evaluation, we offer assessment of an individual's cognitive, academic, attention, executive functioning, social, behavioral, and emotional functioning. After administration and interpretation of tests, we provide thorough and extensive reports that integrate the findings into actionable recommendations. The goal of each assessment is to identify areas of strength and need that may guide an individual to be as successful as they can be in various settings.
Online Services (Teletherapy)
Getting therapeutic services doesn't always mean that you have to physically meet with your clinician. Online sessions offer more flexibility and convenience for many people. Online sessions are available and can be held from the safety of your own home at a time that is mutually convenient through our easy scheduling platform available through the client portal.